Hey, Doc here again with another free golf lesson for you…
“Keep your head down.”
We’ve all heard this classic piece of bad advice from a well meaning friend or misguided pro. The problem is, this advice is so general and non-specific that its meaning is completely dependent on your unique interpretation. This makes it totally worthless, and more apt to screw your swing up than fix any problem it was intended to.
In the video above 3 time RE/MAX long drive champ Mike Gorton explains why he thinks “keep your head down” is such bad advice, and what you should be doing with your head instead.
As you saw in the video, its normal to move your head in the golf swing, after all it’s an athletic movement and you are not a machine. Any attempt to keep your head in one spot will result in all sorts of mishits.
Instead try focusing on keeping your swing below your head. You don’t want your head getting in the way of your torso and shoulder rotation in the golf swing, as if its some immovable object. No, you want your swing to be natural and comfortable. Lifting your head a bit to keep it out of the way of your shoulder rotation allows a natural swing and improves your mobility.
As explained in the video, you want to feel like your swing is happening below your head. Focus on that feeling instead of keeping your head still. This will result in better swing mechanics and fewer mishits.
For more tips on longer and straighter drives from 3 Time RE/MAX long drive champ Mike Gorton click here.
For better golf,
Head Golf Nut, OHP